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Monday, February 2, 2009

My Mighty Heart - Heart attacks and drinking warm water - Please pass this to others as well

This is a very good article. Not only about the warm water after your meal, but about heart attacks  The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking  habit while eating. 
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the
 intestine . Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal. 

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain  in the jaw line. 
You may never have the first chest pain
  during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive. 

cardiologist   says if everyone who reads this message sends it to  people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.

 Follow the mentioned tips to lead a healthy and a happy life.

ALWAYS LISTEN TO YOUR FAMILY DOCTOR

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